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Tag: Berry antioxidants

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Which Fruit Has a Strong Heart? The Top Heart-Healthy Choices

4 min read
According to the American Heart Association, incorporating a variety of fruits into your diet is strongly linked to better cardiovascular outcomes. So, **which fruit has a strong heart**? While no single fruit is the ultimate answer, a diverse selection packed with antioxidants, healthy fats, and fiber is key to bolstering your heart's health.