Tag: Berry granola

Many commercial granolas can contain as much sugar as a candy bar, but this isn't the case for every product on the market. Jordan's Berry granola comes in different varieties, and understanding the specific nutritional profile of each is key to determining its healthiness.

According to nutritionists, while granola is often perceived as a health food, many store-bought varieties can be surprisingly high in added sugars, fats, and calories. This makes a careful look at the popular query, "Is berry granola good for you?", necessary to understand its true place in a balanced diet.