Are Berry Hearts a Good Snack for a Healthy Lifestyle?
                                
                                
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                                    4 min read                                
                            
                                Over 75% of fruit snacks in the market are primarily sugar, not fruit, blurring the line between candy and healthy options. This makes it important to ask: are berry hearts a good snack for a health-conscious lifestyle? To answer this, we must look beyond the fruity label and delve into the nutritional reality.