Tag: Bertolli spread

According to a 2024 study in *The BMJ*, diets high in ultra-processed foods (UPFs) have been linked to an increased risk of over 30 health problems, fueling widespread consumer concern. Many are now questioning if common products like Bertolli spread fall into this category and what that means for their diet.

According to Bertolli's official product information, certain spreads contain significantly less saturated fat than traditional butter, with their Original variety having up to 69% less. This raises the question: **is Bertolli butter healthy?** The answer is more nuanced than a simple yes or no, depending on the specific product, your dietary goals, and what you're comparing it to.