Tag: Besan cheela

According to nutrition data, a single besan chilla can contain anywhere from 11g to over 30g of carbohydrates, meaning the amount of carbs in 2 besan chilla can vary significantly based on preparation and portion size. This article provides a detailed breakdown of the factors influencing this carbohydrate count.

According to nutrition experts, a healthy, protein-rich dinner can aid weight management and improve satiety. This brings up a common question: can we eat besan cheela at night? For most people, a light, well-prepared besan cheela is a perfectly healthy and satisfying dinner option, provided it's eaten in moderation and not too close to bedtime.