Tag: Besan fat content

According to nutritional data, a 100g serving of besan typically contains around 6-7 grams of fat, with a significant portion being healthy unsaturated fat. This reveals that besan does contain fat, but in modest amounts, making its overall health profile quite favorable.

According to the USDA, a single cup of besan contains approximately 6 grams of fat, but is this a cause for concern? This article delves into the nutritional profile to answer if there is any fat in besan, explaining why its fat content is a healthy feature, not a drawback.