Tag: Besan halwa nutrition

Besan sheera, a popular Indian dessert and home remedy, typically contains between 250 to over 400 calories per serving, depending heavily on the preparation method and ingredients. This classic sweet, known for its soothing properties, can vary widely in its nutritional profile, particularly concerning its calorie content.

According to nutritional data, a typical small bowl of besan halwa contains approximately 300 to 400 calories, though this can vary significantly based on ingredients and portion size. The richness and specific calorie count of besan halwa depend on the amounts of ghee, sugar, and nuts used in its preparation.