Are Chickpea Flours Healthy? A Deep Dive into Besan's Nutritional Power
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4 min read
According to the USDA, a single half-cup serving of chickpea flour provides 50% of the daily value for folate, underscoring its impressive nutritional profile. So, are chickpea flours healthy? The answer is a resounding yes, making this gluten-free legume flour a powerhouse addition to any diet.
