Do Besan Contain Carbs? Understanding the Nutritional Profile of Gram Flour
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the USDA, 100 grams of besan contains approximately 57 to 58 grams of carbohydrates, making it clear that besan does contain carbs. However, unlike refined flour, besan offers a host of other nutritional benefits that make it a healthier dietary choice.