Tag: Besan ladoo calories

According to nutrition data, a single besan ladoo can contain anywhere from 100 to over 300 calories, a wide range that depends heavily on preparation methods and ingredients. This significant variability is due to factors like the amount of ghee, sugar, and nuts used, which dramatically affect the final calorie count of these popular Indian sweets.

A single besan ladoo can have anywhere from 100 to 150 calories, while a motichoor ladoo can contain 120 calories or more. The exact number of calories does one ladoo have varies significantly based on its size, type, and ingredients, particularly the amount of sugar and ghee used.

According to nutritional data, the number of calories in a single ladoo can range from approximately 100 to over 300, depending heavily on its ingredients, size, and preparation. This wide variation makes understanding the specific nutritional content for different types of ladoo essential for health-conscious individuals and those managing their weight.

According to nutritional data, a single 30-gram serving of besan ladoo can contain approximately 140 to 200 calories, varying significantly based on preparation. This popular Indian sweet, made from roasted gram flour (besan), ghee, and sugar, is a delicious but calorie-dense treat that warrants a closer look for anyone mindful of their diet.