Is Besan Poli Healthy? An In-Depth Nutritional Diet Analysis
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4 min read
Made from nutrient-dense chickpea flour, besan offers more protein and fiber than wheat flour. But **is besan poli healthy**? The healthfulness of this popular Indian dish hinges almost entirely on its preparation, which can transform it from a nutritious, low-glycemic option into a high-calorie indulgence.