Is Besan Bread Toast Healthy? The Full Nutritional Breakdown
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4 min read
According to the World Health Organization, incorporating legumes like chickpeas into your diet can reduce the risk of chronic diseases such as heart disease and diabetes. Besan bread toast, made from chickpea flour, has gained popularity as a savory, vegetarian alternative to traditional french toast and other snacks. Its healthiness, however, depends heavily on preparation, ingredients, and portion size, prompting a closer look at its full nutritional profile.
