Tag: Best age for collagen

Collagen production in the human body begins to decline by about 1% each year starting in our mid-20s. This gradual reduction affects the structural protein that gives skin its elasticity and firmness, and can impact joint health over time.

According to dermatologists and scientific studies, your body's natural collagen production begins to slow down by about 1% every year starting in your mid-20s. This gradual yet steady decline makes understanding the best age to start taking collagen crucial for those looking to maintain youthful skin, joint health, and overall vitality.