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Tag: Best alcohol for diabetics

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Which alcoholic drink has the lowest sugar?

2 min read
According to Drinkaware, over nine percent of the 'free sugar' consumed by UK adults aged 18-74 comes from alcoholic drinks, with some pre-mixed cocktails containing as much sugar as a can of soda. Understanding which alcoholic drink has the lowest sugar is key for those monitoring their intake, whether for health, weight management, or simply personal preference. This article breaks down the sugar content across different types of alcohol, revealing that pure distilled spirits and dry wines are the frontrunners for the lowest sugar content.