Which Herb is the Best Antioxidant? Comparing the Most Potent Plants
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4 min read
According to research published by NCBI, some dried herbs contain significantly higher antioxidant levels per gram than many common fruits and vegetables. This raises the question: which herb is the best antioxidant to add to your diet for maximum benefit? The answer is not as simple as it seems, involving a closer look at potency, compounds, and measurement methods.
