Which Bagged Popcorn Is the Healthiest?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutrition experts, plain, air-popped popcorn is a whole grain that is naturally gluten-free and a good source of fiber. However, pre-packaged options can vary significantly in nutritional content, making it crucial to know which bagged popcorn is the healthiest choice for your snacking needs.