What's a Good Base for a Protein Shake?
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4 min read
Over 50% of regular protein powder users prefer a non-water base for their shakes, according to recent surveys. Understanding what's a good base for a protein shake is key to enhancing both the nutritional value and the taste of your beverage. The right base can help you achieve your fitness goals, whether you are aiming for muscle gain, weight loss, or simply a satisfying meal replacement.
