Which berries have the lowest amount of sugar?
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4 min read
According to the USDA, a cup of raspberries contains just 5.4 grams of sugar, making them one of the top low-sugar fruits available. Whether you are managing blood sugar, following a low-carb diet, or simply aiming for less sweetness, knowing which berries have the lowest amount of sugar can help guide your choices for healthy, antioxidant-rich snacks.
