What is the Healthiest Canned Soup? Your Guide to Nutritious Options
                                
                                
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                                    4 min read                                
                            
                                According to the CDC, over 90% of Americans consume too much sodium, with processed and packaged foods being a major contributor. This makes finding a healthy option like the right canned soup essential for a balanced diet. The healthiest canned soup is typically one that is low in sodium, high in fiber and protein, and made with recognizable, whole-food ingredients.