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Tag: Best cereals for weight loss

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What is the healthiest cereal to eat every day?

5 min read
According to the American Heart Association, a breakfast rich in fiber from whole grains like oats can help lower cholesterol and support weight management. So, what is the healthiest cereal to eat every day? It ultimately depends on your individual health needs, but focuses on options that are high in fiber, low in added sugar, and made from whole grains.