Which Part of Chicken Is Best? A Guide to Flavor, Nutrition, and Cooking
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5 min read
According to the National Chicken Council, Americans consume more than 98 pounds of chicken per person annually, making it one of the most popular proteins. But with so many cuts available, from lean breasts to rich thighs, the question remains: which part of chicken is best for you? The answer depends entirely on your recipe, dietary needs, and flavor preferences.
