What is the Best Candy Bar to Eat on a Diet?
                                
                                
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                                    3 min read                                
                            
                                According to research on dieting habits, a strictly restrictive approach often leads to binge eating and eventual diet failure. Instead of cutting out sweets entirely, finding the right way to enjoy an occasional treat is a more sustainable strategy. For those wondering what is the best candy bar to eat on a diet, the answer lies in making smart, mindful choices.