What is the best chocolate to eat on a keto diet?
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3 min read
Approximately 7-10% of the world's population follows a low-carb diet like keto, and many still crave a sweet treat. Navigating the world of confectionery can be tricky, which is why knowing what is the best chocolate to eat on a keto diet is essential for staying in ketosis without sacrificing flavor. The best choices are those that are high in cocoa content and low in sugar, as found in most dark and sugar-free options.
