Tag: Best creatine drink

Creatine is one of the most widely researched and effective supplements for improving athletic performance and building muscle mass. However, creatine monohydrate powder's fine, gritty texture can make it unpleasant to drink, leading many to ask, "What drink do you add creatine to?". The answer depends on your goals, as some liquids can even improve its absorption and effectiveness.

Creatine is one of the most well-researched supplements for enhancing athletic performance and muscle gain. However, the way you consume it is crucial, which leads many to wonder: what liquid goes best with creatine to maximize its benefits?