What's the Best Diet for Your Body? A Personalized Approach
•
5 min read
Globally, unhealthy diets are among the leading risk factors for noncommunicable diseases such as diabetes and heart disease, according to the World Health Organization. The reality is that there is no one-size-fits-all answer to 'What's the best diet for your body?' and a personalized approach is key to achieving optimal health and wellness.
