Tag: Best drinks for collagen

Research indicates that combining collagen with vitamin C can significantly enhance its absorption and effectiveness in the body, as vitamin C is a crucial cofactor for collagen synthesis. While many drinks work well, the 'best' option depends on your personal taste, health goals, and how you plan to consume it consistently.

According to research, collagen production in the body declines by about 1% each year starting in our mid-20s, making supplementation a popular choice. However, for many, the mild, protein-like taste of unflavored collagen powder makes it difficult to add to a daily routine. This guide provides delicious and creative solutions for what to put collagen powder in to not taste it, ensuring you can stick with your wellness goals effortlessly.