What is the best drink for people with IBS? An expert guide to soothing sips
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4 min read
According to NHS guidelines, adequate fluid intake of 1.5 to 2 liters a day is vital for managing Irritable Bowel Syndrome (IBS) symptoms, but the type of fluid matters. For those with sensitive digestive systems, understanding what is the best drink for people with IBS is a crucial step toward alleviating discomfort and promoting overall gut health.
