Tag: Best drinks for upset stomach

According to the Cleveland Clinic, the main focus after a bout of vomiting should be rehydration to prevent serious complications. So, what is the best drink when you are vomiting to replenish lost fluids and electrolytes without triggering further sickness? The key is to start with clear liquids consumed in small, slow sips to allow your stomach to settle and begin the recovery process.

According to a 2021 study, peppermint oil was found to be an effective remedy for relieving nausea in hospitalized patients. When you feel queasy, knowing what is best to drink for nausea is crucial for finding comfort and preventing dehydration.