The Best Food to Eat When Being Sick: Your Comprehensive Guide
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4 min read
According to a 2018 review, honey was more effective than over-the-counter cough medicine ingredients in children, proving that a simple home remedy can be a powerful tool against illness. So what is the best food to eat when being sick? The right diet can significantly aid your recovery, providing essential nutrients, soothing symptoms, and keeping you hydrated.
