What is the best food to boost nitric oxide?
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2 min read
According to a 2020 study, consuming a nitrate-rich meal containing leafy greens or beet juice can significantly decrease both systolic and diastolic blood pressure. While no single food contains nitric oxide directly, the best food to boost nitric oxide is one that supplies the body with precursors like nitrates, L-arginine, and L-citrulline.
