Are Fries OK to Eat When Sick? What Your Body Really Needs
                                
                                
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                                    4 min read                                
                            
                                When you're ill, your body needs nutrients and hydration to recover, yet many people crave comfort foods. While a salty, crispy french fry might seem appealing, doctors generally advise against fatty, greasy foods like french fries when sick. This is because high-fat items are notoriously difficult to digest, especially when your stomach is already sensitive from illness.