What is the best drink for sehri? An In-depth Guide to Hydration and Energy
                                
                                
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                                    4 min read                                
                            
                                According to health experts, dehydration is a common challenge during Ramadan, making a thoughtful choice for your pre-dawn meal, or sehri, crucial. Deciding what is the best drink for sehri can significantly impact your energy levels and ability to manage thirst throughout the day.