What Fruit is Best for Keto? A Guide to Low-Carb Choices
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4 min read
Most fruits are packed with natural sugars and carbohydrates, which can be a concern for those on a ketogenic diet, but certain varieties are low in net carbs and high in fiber. Understanding what fruit is best for keto can help you reap the nutritional benefits of fruit without compromising your metabolic state of ketosis.
