Which Fruit is Best for Low Blood Pressure? Debunking the Myths
                                
                                
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                                    4 min read                                
                            
                                While many people focus on foods to lower high blood pressure, it is estimated that around 4.3% of U.S. adults experience hypotension, or low blood pressure. This creates confusion about which fruit is best for low blood pressure, as many commonly recommended fruits are actually known for their blood pressure-lowering effects.