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Tag: Best fruit respiratory system

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Which Fruit is Best for the Respiratory System? Top Choices and Benefits

4 min read
Remarkably, the total surface area of your lungs, if laid out flat, is about the size of a tennis court. This vast and delicate surface relies heavily on proper nutrition to function optimally, and choosing which fruit is best for the respiratory system is key for supporting it with antioxidants and anti-inflammatory compounds.