Tag: Best ghee

Recent studies suggest that A2 milk from indigenous Indian cow breeds is easier to digest and offers more health benefits than A1 milk from foreign breeds. This makes A2 milk, and subsequently A2 ghee, the clear winner for those seeking the highest quality clarified butter. The question of which cow gives the best ghee hinges on the A2 beta-casein protein produced by native breeds.

According to ancient Ayurveda, pure ghee is considered a sacred food, vital for health and longevity. With so many options available today, determining which brand has the best ghee for your specific needs—be it for taste, health, or purity—can be a complex decision for modern consumers.