Finding the Best Seltzer for Keto: Your Ultimate Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to Healthline, sparkling water, also known as seltzer, is an excellent zero-carb choice for the keto diet, offering a refreshing way to stay hydrated without the sugar. This guide will help you find the best seltzer for keto, covering both non-alcoholic and alcoholic options to fit your lifestyle.