What Syrup is Best on Keto? A Comprehensive Guide
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6 min read
According to a 2024 review in the journal *Nutrients*, low-calorie sweeteners like those used in keto-friendly syrups can be effective tools for managing blood glucose levels in individuals following low-carb diets. Choosing the right syrup is essential for staying in ketosis without sacrificing flavor, which is why we’ll answer the question, "What syrup is best on keto?"
