Tag: Best kombucha

With over 29 different varieties, deciding which is the best Synergy flavor can be a delightful challenge. This comprehensive guide breaks down the most popular and highly-regarded options to help you discover your new favorite GT's kombucha.

The global kombucha market was valued at USD 4.87 billion in 2024 and is projected to reach USD 16.77 billion by 2034. With an abundance of options available, determining the highest-rated kombucha depends on a variety of factors, including taste, authentic brewing methods, and specific health benefits.

Despite its healthy reputation, the sugar content in kombucha can vary dramatically between brands. While sugar is a necessary ingredient for fermentation, many commercial kombuchas add extra sweeteners post-fermentation, negating some of the health benefits. This guide will help you identify what kombucha has the least amount of sugar and how to choose the right one for your diet.