Beyond the Myth: What Is the Number One Best Food for Your Liver?
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4 min read
According to a 2021 UK Biobank study, regular coffee consumption is associated with a lower risk of chronic liver disease, even among those with pre-existing conditions. While no single superfood exists, understanding the science behind liver-supportive foods is key to answering the question, "What is the number one best food for your liver?", and promoting lifelong organ health.
