Which Grains Are Not Carbs? Exploring the Truth About Low-Carb Grain Options
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5 min read
Despite a common misconception, no true grain is completely free of carbohydrates, as carbohydrates are the plant's food source for growth. This article explores the nuanced truth behind the question, 'which grains are not carbs?', revealing the best low-carb options and pseudo-grains available for those watching their carb intake. Understanding net carbs is key to making informed dietary choices.
