What is the world's healthiest main course?
                                
                                
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                                    5 min read                                
                            
                                According to the World Health Organization, a healthy diet is one that is rich in fruits, vegetables, legumes, and whole grains. This focus on nutrient-dense, plant-forward foods is key to understanding what is the world's healthiest main course, as a single definitive dish does not exist, but rather a pattern of eating.