Which Animal Has the Healthiest Milk?
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4 min read
Globally, humans consume milk from a variety of animals, with cow's milk being the most prevalent. However, this staple dairy product is far from the only option, and many other species offer milk with unique nutritional advantages that can cater to specific dietary needs. Understanding which animal has the healthiest milk for a particular individual depends on factors like digestibility, nutrient density, and specific bioactive compounds.
