What is the best nut on a keto diet?
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3 min read
According to nutrition data, pecans are among the lowest in net carbs, containing roughly 1 gram per one-ounce serving, making them a top choice for a ketogenic lifestyle. However, the best nut on a keto diet ultimately depends on individual nutritional needs and taste preferences. This guide breaks down the top contenders to help you make an informed decision.
