Tag: Best oil for diabetics

According to the World Health Organization, heart disease is the leading cause of death globally, and people with diabetes are at a significantly higher risk. Choosing the right cooking oil, therefore, is a critical dietary decision for diabetes patients aiming to protect their cardiovascular health and manage blood sugar levels.

According to the American Diabetes Association, focusing on sources of monounsaturated and polyunsaturated fats is key for diabetes management. Therefore, choosing the best oil to use if you are diabetic is an important dietary decision that can support stable blood sugar levels, improve insulin sensitivity, and protect heart health.