What Is the Best Over-the-Counter Vitamin to Take? Your Personalized Guide
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4 min read
According to a review of health data, approximately one-third of US adults use a dietary supplement, yet many are unsure if they are taking the right product. Knowing what is the best over-the-counter vitamin to take is not a one-size-fits-all answer, as the ideal choice depends on individual dietary habits, health goals, and lifestyle.
