Tag: Best popcorn brands

According to the American Heart Association, popcorn can be a healthy, low-calorie snack, but it depends entirely on the preparation. The question of what's the healthiest popcorn you can buy is answered by understanding the ingredients and cooking methods.

While popcorn is a nutritious whole grain, packaged microwave versions often contain high levels of saturated fat, sodium, and artificial chemicals like diacetyl and PFAS. Navigating the options to find the healthiest brand of microwave popcorn requires a close look at ingredients, certifications, and nutritional content. Fortunately, several brands offer cleaner, more natural choices for a guilt-free snack.