What's the best potassium to eat? A Comprehensive Guide
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4 min read
An estimated 17.8 million people died from cardiovascular diseases in 2017, and high blood pressure, often linked to low potassium intake, is a major risk factor. This article explores what's the best potassium to eat to support heart health and overall well-being. It goes beyond the common banana to reveal a wealth of more potent food options.
