Tag: Best probiotics 2025

According to NHS guidance, while most people get sufficient nutrients from a balanced diet, there is some evidence that probiotics may be helpful in specific cases, such as easing symptoms of Irritable Bowel Syndrome. Choosing which probiotics are best in the UK, however, can feel overwhelming due to the variety of strains and products available, each with different benefits and potency.

According to a 2023 review of clinical trials, specific probiotics have shown efficacy in treating various gastrointestinal disorders. Finding the single best probiotic on the market is a highly personal quest, as the ideal supplement depends on your unique health goals and bodily needs.