Choosing the Right Fuel: What Protein Is Best for Autoimmune Conditions?
•
5 min read
According to a 2024 review, dietary changes, including focusing on gut health and reducing inflammation, can significantly improve autoimmune disease symptoms. Choosing the right protein sources is a cornerstone of this nutritional strategy, but it can be challenging to determine what protein is best for autoimmune conditions given various dietary protocols like AIP.
